An ADD Workaround
Posted in 7 Habits, GTD, Links |
Welcome back! It's good to see you again. Please note that I am now publishing all new material at my hub site: StephenPSmith.com
I have a new post up at the work.life.creativity blog about dealing with ADD.
I had a very interesting discussion with a friend of mine on Saturday morning. We haven’t been able to keep in touch as much as we would have liked, especially with the way that 2008 ended for my own family. So we took some time to catch up, talk about how our businesses were going, and how we could work together in the future.
She happens to have a great deal of experience working with people who have ADD and chronic disorganization problems, and our conversation veered off into that territory in short order. It was a very profitable discussion, since I was able to “step back” and look at some of the things that had happened last year and how to avoid them in 2009. I have written about this before, but I believe that this is probably a good time to bring it up again:
The 7 Habits of Highly Effective ADD Adults
First, let me start with the qualification that ADD and ADHD and other “Attention Inconsistency” difficulties are real, and that I am not a doctor. I struggle with this situation daily, sometimes I do well, other days are less than excellent.
These practices and this outlook work fairly well for me, your mileage may vary.
In order to get the most from the positive aspects of the ADD mind, such as creativity, originality, it is important to do our best to stay away from those things that make ADD a “negative” aspect of our lives. While many ADD adults resist structure, the truth is that our minds crave it. The secret is to discover a structure that engages our imagination, encourages our creativity, and is flexible enough for our individuality.
If you found this post useful, please share it with your friends on Twitter using the tinylink http://tinyurl.com/aec97w. Thanks, I appreciate it! Feel free to comment below, I enjoy discussing these ideas. ~@Stephen





April 5th, 2010 at 1:15 pm
I just found this post and I am glad to know that I am not the only person with ADD that has a blank notebook fetish. I am in that in-between place of just completely accepting the ADD-ness and just rolling with it and still hanging on to the remote possiblity that if I just try harder, maybe I will actually be good at this desk job…I have come to grips with the ADD & all of its glory, but I need to find a job where I can use my creative talents. Thank you for this post!